Bistro MD Review – Convenient & Healthy Diet Food Delivery

How the BistroMD Program Works

BistroMD is a food delivery program offering fine ready to prepare meals for people looking to lose weight and stay healthy. The company makes various distinct meals that include several great ingredients for all to look forward to enjoying while being fully customizable.

BistroMD offers an extensive variety of weekly menu customization options to make it more enjoyable and easy for anyone to utilize.   The program works with a few steps.

Review the individual plans available to you

Participants can search for different plans based on their specific needs. These include plans for men, women, diabetics and seniors. Each plan has its own standards for what foods are available and how people can use them to their desires.

Determine the number of days that you will participate in the program each week

A five or seven-day weekly meal plan can be utilized here. A five-day program works with breakfast, lunch and dinner entrees and the option to get into a special snack program called Essential and Tasty Snacks or EATS.

The seven-day program offers seven days of entrees and the EATS option. It also includes the My Night option where anyone can break from the program for a separate meal on one’s own.

Figure out what foods will be included in your weekly menu

The foods in the program are determined by reviewing the options available for each part of the day. BistroMD offers more than a hundred food options throughout the entire day so it should be easy for people to determine what meals they want in their plans.

Individual weight loss plans can be devised between members and the experts at BistroMD as well. These can be produced based on the particular demands that a person needs. Of course, the food selection that is available does vary based on the specific type of plan one wishes to get into.

Get your meals delivered to your door

The meals are then delivered in a secure package and can be frozen and heated up for use at the right times. This offers a simple layout with the instructions being easy to follow. Each meal is also clearly secured and divided to ensure only the right portions are used during each day.

Review your online account to see what meals you want to get later on in the plan

BistroMD Coupons

Note: The 35% off promo is currently the best deal as found on most coupon sites, get it below:

35% Off
Doesn't expire
30% Off
Doesn't expire
25% Off
Doesn't expire
45% Off
Doesn't expire
34% Off
Doesn't expire
$25 Off
Doesn't expire

BistroMD offers people the option to enjoy whatever meals they want to use. This makes for something that anyone can appreciate as it is easy to consume different foods throughout the program.

BistroMD Programs Offered

  • Gluten Free Program offers meals that are FDA-tested to ensure they adhere to all gluten-free standards. These are made with healthier grains that do not contain difficult gluten compounds or other allergens and are therefore safer for anyone to consume. The meals here include several options that include lean meats and vegetables.
  • Diabetic Program focuses on helping people who have diabetes and need to keep their blood sugar levels under control. This offers a series of foods that include 25 net grams of carbs or less each. Lean proteins are included to keep one’s blood sugar levels properly regulated. The foods on the program for diabetics include ham and Swiss omelets and grilled chicken breast. These are produced with fewer carbs and sugars to ensure that body can maintain one’s blood sugar levels properly.
  • Menopause Program is available for women who are struggling with the effects of menopause. The meal plan here focuses heavily on lean proteins as these are what a woman’s body requires the most during menopause. The complex carbohydrates offered in the program are also necessary for offering a better sense of control. Grilled chicken, beef steak stew, and Waldorf apples are among the many things that are offered here.
  • Silver Program is for specifically designed for Seniors.  The foods focus on controlling high blood pressure, diabetes, and many other concerns that older people often struggle with. The Silver program offers some additional options for handling one’s specific dietary demands. These include individual options for a heart-healthy diet, a gluten-free option, and one for those who have low sodium needs.

Products and Gourmet Meal Plans Provided by BistroMD

The products offered by BistroMD include an extensive variety of foods that are divided up into four categories.

Breakfast: Breakfasts from BistroMD include healthy whole grain foods with healthy fats. These include cheese omelets with turkey sausage, a bagel sandwich with mushroom, a Swiss and Canadian bacon omelet and whole grain pancakes.
Lunch: The lunches include various appealing foods like a beef, vegetable and barley soup and chicken meatballs with lentils. These include several foods that offer energy for anyone to get through a typical day.
Dinner: The dinners are filling and include lean meats and various healthy vegetables. Look for options like grilled salmon, turkey breast with wild rice and the broccoli cheddar chicken breast.
Snacks: Snacks are optional on the plan and include various delicious items that add a bit of flavor to one’s day. Such snacks include dried beef strips, vegetable pizza puffs and even chocolate gelato. These are made with fewer sugars and more grains and healthy carbs. All of these meals come with various side dishes that fit in perfectly. The blackened tilapia comes with beans and broccoli to add an additional flavor.

Mens and Womens Plans

There are separate programs available for men and women to utilize. These have their own particular points to see.

Men’s Plan: Entails supporting one’s ability to burn off fat and keep it off. It focuses on correcting the body’s natural metabolic functions. Much of this involves ensuring it will not be hard to utilize. The men’s program utilizes 1,500 calories per day.

Women’s Plan: Focuses on burning off fats and keeping a woman’s body active. A woman’s program will entail around 1,200 calories per day.

The foods offered in each program are shared between the two for the most part, thus offering some extra options for healthy eating. But the men’s program does offer more foods as it can handle more calories. All men and women should look at the meals that are available to them as they are aiming to get the most out of their dietary needs.

BistroMD Costs & Program Price Comparison

Bistro MD Program Costs Include the 35% off Promotion

5 Day Plan $97.47 $97.47 $112.46 $97.47 $97.47
5 Day Plan $/Day $6.50 $6.50 $7.50 $6.50 $6.50
7 Day Plan $116.97 $116.97 $134.96 $116.97 $116.97
7 Day Plan $/Day $5.57 $5.57 $6.42 $5.57 $5.57

*Heart Healthy Program is not eligible for the 35% off Promotion, Please use the 25% off.
Note: All Plan Prices assume the “Full Program” option and includes $19.95 Shipping, Shipping is Free for First Time Customers

Lunches and Dinners

An option is available for two meals per day which includes just lunches and dinners. With 35% off, Its 5-day plan is available for $77.97 while a 7-day plan is $97.47.

Full Program

A full program that offers breakfast, lunch and dinner is also available. A five-day full program is good for $149.95 per week while a seven-day option costs $179.95 per week. The seven-day option comes with the My Night feature where only six dinners are used with the seventh being of the participant’s choice.

These prices drop significantly by using the 35% off Coupon.

The special first week offer also makes it easier for people to afford to get into the system. There are no contracts or obligations to the system either as people can get in and out of BistroMD as needed.

The shipping process ensures that the foods being sent out are fresh and enjoyable. It does cost extra to get items shipped out to Alaska or Hawaii.